Creativity for Wellbeing
Therapeutic and inclusive art workshops for all ages and abilities
My art workshops support wellbeing, creativity, and self-expression for people of all ages and abilities. In a supportive and inclusive environment, participants explore therapeutic art-making, build confidence, and enjoy the process of creating.
Guided by Montessori principles and approaches for Dementia, Disability, and Aging, sessions encourage independence, curiosity, and learning through doing. Activities can include reminiscence-based projects for older adults, intergenerational workshops, or tailored creative experiences that foster reflection, connection, and engagement.
Workshops take place in a variety of settings, including hospitals, care homes, mental health units, special education settings, homeless hostels, centres for school refusers, and domestic abuse refuges.
These sessions are ideal for therapeutic art, inclusive creative workshops, community art projects, and wellbeing-focused programs across Derbyshire.
Art for Mental Health, Reflection, and Emotional Expression
Gentle, supportive Art Activities to Reduce Stress and Nurture Confidence
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